It’s been a while since I’ve posted something on the blog so I thought I’d take a moment and share an experience with you that I went through recently, that might provide some value, insight…
Browsing CategorySelf-Love
Why Avoidance is the Cause of All Your Pain
The topic of ‘avoidance’ has been popping up in my life over the last 2 weeks and I thought it would be worthwhile sharing some insights and perspectives I’ve had along the way. Over the…
Jess Ainscough – My Insights and My Response
There is a lot of controversy surrounding the death of Jess Ainscough, affectionately known as The Wellness Warrior. People are questioning whether natural alternatives are still worth exploring. Over the last 48 hours, I have…
Is there such a thing as too much pressure?
Over the last few weeks I have been exploring, not because I consciously wanted to, the concept of pressure and how it can impact my life. Some of my clients have been dealing with a…
How 2014 has helped me learn how to be more vulnerable
16 months ago, I arrived back in Australia from living in Canada for one year and separating from the person I thought I would be spending my life with. I was broken, depressed, vulnerable and…
Stop allowing fear to control your life
How much of your life is governed by fear? Do you stop yourself from doing certain things that you would love to do because you are scared of failure, getting rejected or maybe not being…
How The Be Who You Wanna Be Youth Summit Changed My Life
About 4.5 weeks ago, I hosted an online youth summit, featuring 25 speakers from different parts of the world. I had the idea for this event in 2012, when I was living in Canada. Originally,…
Self-Sacrifice Is Not The Answer
Have you ever had a moment in your life when you just realise how thankful you are for what you have? Has that ever occurred for you? Today, I had one of those moments. In…
How Being Bullied As a Child Shaped My Life
In the last few weeks, I’ve been faced with a number of different challenges. Some of those have been related to my business, others have been related to my financial affairs and the remainder of…
Accepting Your Fate
I am sitting at my computer today, surrounded by the hustle and bustle of people as they do their shopping, stop for a bite to eat or grab a quick coffee. I am being totally…